Just got back from my run - my usual 5k around my neighborhood. I have not been as consistant w/my running as I would like to be. I had set my new goal to complete 400 miles by the end of 2010, which is TOTALLY achievable....if I can just get my butt out the door and log some miles!
So back to today's run. I am a solid 10-minute mile girl. Occasionally I am able to get a few consecutive miles sub-10. Today I looked down at my watch after my 5k and saw this:
A 9:09 pace!
The big difference.....wait for it....I run faster when I'm not pushing a 30-lb munchkin in the jogger :) I'm still excited though.
Have a good one!
PS -stay tuned for that 100th post!!!!!!